{"id":6204,"date":"2020-09-12T08:29:21","date_gmt":"2020-09-12T08:29:21","guid":{"rendered":"https:\/\/cirugiaplasticaandorra.com\/com-mantenir-els-resultats-duna-liposuccio\/"},"modified":"2021-05-20T10:24:10","modified_gmt":"2021-05-20T10:24:10","slug":"com-mantenir-els-resultats-duna-liposuccio","status":"publish","type":"post","link":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/","title":{"rendered":"Com mantenir els resultats d&#8217;una liposucci\u00f3"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-padding-top:25px;--awb-padding-bottom:25px;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Per a ning\u00fa \u00e9s un secret que uneixi <a href=\"https:\/\/cirugiaplasticaandorra.com\/ca\/cirurgia-corporal\/liposuccio-i-lipoescultura\/\"><strong>liposucci\u00f3<\/strong><\/a> pot ser una alternativa meravellosa i sobretot r\u00e0pida per a aquells que busquen tenir una figura modelada. No obstant aix\u00f2, i malgrat l&#8217;efica\u00e7 que resulta, <strong>els seus efectes no s\u00f3n per sempre<\/strong>, per la qual cosa perqu\u00e8 requereixen de cura i sobretot, const\u00e0ncia.<\/p>\n<p>En parlar de cures no vol dir que la persona hagi d&#8217;estar sempre com si estigu\u00e9s acabat d&#8217;operar. \u00c9s nom\u00e9s <strong>q\u00fcesti\u00f3 de millorar alguns h\u00e0bits<\/strong> o costums diaris, de manera que aquests resultats puguin romandre a llarg termini.<\/p>\n<p>La cirurgia pl\u00e0stica es pot realitzar en qualsevol moment de l&#8217;any, sempre hem de tenir en compte les limitacions que podem tenir en \u00e8poques estivals. Som una de les <strong>cl\u00edniques l\u00edder a Andorra en cirurgia pl\u00e0stica i est\u00e8tica<\/strong>, gr\u00e0cies principalment a l&#8217;experi\u00e8ncia del Dr. Fabrizio Moscatiello.<\/p>\n<p>En l&#8217;Institut de cirurgia pl\u00e0stica Dr. Fabrizio Moscatiello comptem amb un equip m\u00e8dic especialitzat amb m\u00e9s de 15 anys d&#8217;experi\u00e8ncia, amb una \u00e0mplia traject\u00f2ria professional en cirurgia est\u00e8tica, aconseguint <strong>resultats molt naturals i satisfactoris per a les nostres pacients<\/strong> amb les operacions de cirurgia est\u00e8tica a Andorra. Tot aix\u00f2 amb un tracte personalitzat i d&#8217;acord amb les teves expectatives, fent-te sentir-te c\u00f2moda en tot moment.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-no-small-visibility\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-menu-anchor\" id=\"hablamos\"><\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;--awb-margin-bottom-small:5px;--awb-font-size:28px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:28;line-height:1.18;\">Demana la teva cita ara!<\/h2><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:5px;--awb-margin-top-small:5px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:27;line-height:1.3;\"><p style=\"text-align: center;\">La teva primera visita \u00e9s gratu\u00efta<\/p><\/h3><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-menu-anchor\" id=\"hablamos\"><\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:5px;--awb-margin-bottom-small:5px;--awb-font-size:26px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:26;--minFontSize:26;line-height:1.18;\">Demana la teva cita ara!<\/h2><\/div><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:5px;--awb-margin-top-small:5px;--awb-font-size:22px;\"><h3 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:22;--minFontSize:22;line-height:1.3;\"><p style=\"text-align: center;\">La teva primera visita \u00e9s gratu\u00efta<\/p><\/h3><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_2_3 2_3 fusion-two-third\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% + 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2726-o1\" lang=\"ca\" dir=\"ltr\" data-wpcf7-id=\"2726\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ca\/wp-json\/wp\/v2\/posts\/6204#wpcf7-f2726-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulari de contacte\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"2726\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"ca\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2726-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"one-half\">\n\t<p>Digues-nos el teu nom... (obligatori)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tu-nombre\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"tu-nombre\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"one-half last\">\n\t<p>Digues-nos el teu cognom... (obligatori)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tu-apellido\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"tu-apellido\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"one-half\">\n\t<p>Deixa'ns el teu tel\u00e8fon... (obligatori)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tu-telefono\"><input size=\"40\" maxlength=\"400\" minlength=\"9\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"tu-telefono\" \/><\/span><br \/>\n<span id=\"wpcf7-69f2789b070ec-wrapper\" class=\"wpcf7-form-control-wrap tu-web-wrap\" ><label for=\"wpcf7-69f2789b070ec-field\" class=\"hp-message\">Deixeu aquest camp buit.<\/label><input id=\"wpcf7-69f2789b070ec-field\"  placeholder=\"...d\u00e9janos tu web...\"  class=\"wpcf7-form-control wpcf7-text\" type=\"text\" name=\"tu-web\" value=\"\" size=\"40\" tabindex=\"-1\" autocomplete=\"new-password\" \/><\/span>\n\t<\/p>\n<\/div>\n<div class=\"one-half last\">\n\t<p>Deixa'ns el teu email... (obligatori)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"email\" \/><\/span>\n\t<\/p>\n<\/div>\n<p>Digues-nos en qu\u00e8 est\u00e0s interesseu@ (ciutat, cirugia,,,,)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tu-mensaje\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"tu-mensaje\"><\/textarea><\/span>\n<\/p>\n<p style=\"padding-bottom:5px !important;padding-top:20px !important;font-size:16px!important;text-align: center;\"><label><span class=\"wpcf7-form-control-wrap\" data-name=\"Aceptacion\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><input type=\"checkbox\" name=\"Aceptacion\" value=\"1\" aria-invalid=\"false\" \/><\/span><\/span><\/span> Marca la casella si acceptes i entens nostre <a href=\"\/ca\/avis-legal\/\" target=\"_blank\" style=\"text-decoration:none;\"><span style=\"font-weight: bold;\">avis legal<\/span><\/a> y la nostra <a href=\"\/ca\/politica-de-privacitat\/\" target=\"_blank\" style=\"text-decoration:none;\"><span style=\"font-weight: bold;\">pol\u00edtica de privacitat<\/span><\/a>.<\/label>\n<\/p>\n<p class=\"boton-centrar\"><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"\u00bfPARLEM?\" \/>\n<\/p><div class=\"fusion-alert alert custom alert-custom fusion-alert-center wpcf7-response-output fusion-alert-capitalize awb-alert-native-link-color alert-dismissable awb-alert-close-boxed\" style=\"--awb-border-size:1px;--awb-border-top-left-radius:0px;--awb-border-top-right-radius:0px;--awb-border-bottom-left-radius:0px;--awb-border-bottom-right-radius:0px;\" role=\"alert\"><div class=\"fusion-alert-content-wrapper\"><span class=\"fusion-alert-content\"><\/span><\/div><button type=\"button\" class=\"close toggle-alert\" data-dismiss=\"alert\" aria-label=\"Close\">&times;<\/button><\/div>\n<\/form>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-last\" style=\"--awb-bg-size:cover;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 4% ) * 0.16666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-no-small-visibility\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-font-size:45px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:45;line-height:1.18;\">Augmentar el consum d&#8217;aigua<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-font-size:38px;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:38;line-height:1.18;\">Augmentar el consum d&#8217;aigua<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><p>B\u00e9 diu el refrany que l&#8217;aigua \u00e9s font de vida i <strong>en l&#8217;organisme \u00e9s protagonista sense cap dubte<\/strong>. Representa <strong>el 60% cos hum\u00e0<\/strong>, sent necess\u00e0ria per a tots els \u00f2rgans, des del cervell fins a la pell.<\/p>\n<p>A part de regular la temperatura corporal i mantenir la pell hidratada, l&#8217;aigua tamb\u00e9 permet que <strong>el metabolisme es mantingui en continu moviment<\/strong>, d&#8217;aquesta manera pot processar m\u00e9s r\u00e0pidament els aliments i evita que es converteixin en greix.<\/p>\n<p>A mesura que la persona ingereix aigua durant el seu dia, els seus ronyons s&#8217;activen i orina cont\u00ednuament, i \u00e9s justament per aquesta via que pot <strong>eliminar les diferents toxines que s&#8217;han anat acumulant<\/strong> i, per descomptat, el greix.<\/p>\n<p>A pesar que els especialistes recomanen <strong>consumir com a m\u00ednim 2 litres d&#8217;aigua<\/strong>, l&#8217;equivalent a 8 gots, cada persona t\u00e9 necessitats diferents i establir\u00e0 la quantitat que requereix, encara que mai s&#8217;ha de baixar d&#8217;aquesta quantitat.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:1.18;\">Canvis en la dieta di\u00e0ria<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><p>La liposucci\u00f3n b\u00e0sicament s&#8217;encarrega <strong>d&#8217;eliminar el greix localitzat en les anomenades<\/strong> <strong><em>zones dif\u00edcils<\/em><\/strong><em>,<\/em>i s\u00f3n justament aquestes un dels primers llocs on es diposita novament, encara i despr\u00e9s de la intervenci\u00f3.<\/p>\n<p>\u00c9s per aix\u00f2 que es fa necessari un p<strong>rofund canvi en els h\u00e0bits alimentosos<\/strong>, perqu\u00e8 de res serveix que el cirurgi\u00e0 retiri el greix quan la dieta est\u00e0 plena de menjada ferralla i aliments processats i carregats de qu\u00edmics.<\/p>\n<p>Aix\u00f2 no vol dir que el pacient hagi de convertir-se en vegetari\u00e0 ni molt menys. Nom\u00e9s \u00e9s q\u00fcesti\u00f3 de portar un equilibri en el seu dia a dia, tractar d&#8217;incorporar major quantitat de <strong>verdures, llegums, fruites i hortalisses<\/strong>, sempre anant amb compte de les porcions que es consumeixen.<\/p>\n<p>Quant a la quantitat de menjars que es fan al dia, cadascun estableix la seva pr\u00f2pia rutina, encara que <strong>els nutricionistes recomanen que siguin entre 5 i 6<\/strong>, distribu\u00efdes entre tres principals (desdejuni, menjar i sopar) i dos berenars o auxiliars (a mitjan mat\u00ed i a meitat de la tarda).<\/p>\n<p>Per als menjars principals ha d&#8217;<strong>incloure&#8217;s sempre una prote\u00efna<\/strong>, acompanyada d&#8217;una porci\u00f3 de carbohidrat i vegetals.<\/p>\n<p>Els berenars per la seva part poden ser fruites, porcions de fruita seca o fins i tot un dol\u00e7, sempre que no s&#8217;abusin en les quantitats i no es faci tots els dies.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-sizes-top:1px;--awb-border-sizes-bottom:1px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-color:#eae1e4;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-bottom:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-first fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;width:65.3333%; margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:1.18;\">Els millors cirurgians en liposucci\u00f3<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-first fusion-no-small-visibility\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% ) * 0.66666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:23%;\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:1.18;\">Els millors cirurgians en liposucci\u00f3<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:0px;--awb-margin-bottom:0px;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% ) * 0.33333333333333 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"375\" height=\"500\" alt=\"Els millors cirurgians en augment de pit\" title=\"El millor cirurgi\u00e0\" src=\"https:\/\/cirugiaplasticaandorra.com\/imagenes\/El-mejor-cirujano-Fabrizio-Moscatiello.jpg\" class=\"img-responsive wp-image-3263\" srcset=\"https:\/\/cirugiaplasticaandorra.com\/imagenes\/El-mejor-cirujano-Fabrizio-Moscatiello-200x267.jpg 200w, https:\/\/cirugiaplasticaandorra.com\/imagenes\/El-mejor-cirujano-Fabrizio-Moscatiello.jpg 375w\" sizes=\"(max-width: 800px) 100vw, 375px\" \/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:1.18;\">Activitat f\u00edsica permanent<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-4\"><p>Va lligat directament amb el punt anterior. L&#8217;activitat f\u00edsica di\u00e0ria \u00e9s necess\u00e0ria perqu\u00e8 el metabolisme es mantingui en constant moviment.<\/p>\n<p>No \u00e9s necessari passar-se hores senceres en el gimn\u00e0s o fer rutines extenuants, <strong>nom\u00e9s n&#8217;hi ha prou amb fer almenys 45 minuts diaris<\/strong>, segons l&#8217;exercici que m\u00e9s convingui o que s&#8217;adapti amb els gustos personals.<\/p>\n<p>Els especialistes recomanen que despr\u00e9s del postoperatori el pacient incorpori la <strong>caminada com una rutina di\u00e0ria<\/strong>, ja que a part d&#8217;ajudar a cremar calories, tamb\u00e9 porta <strong>grans beneficis als m\u00fasculs<\/strong>, a m\u00e9s que evita que es presents possibles co\u00e0guls despr\u00e9s de la cirurgia.<\/p>\n<p>Quan l&#8217;activitat f\u00edsica es combina amb bona alimentaci\u00f3 i un adequat consum d&#8217;aigua, <strong>els resultats s\u00f3n senzillament fant\u00e0stics<\/strong>, ja que el greix no es diposita i el metabolisme es mant\u00e9 actiu.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:48;line-height:1.18;\">Massatges reductius<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\"><p>Els <strong>massatges reductius<\/strong> han estat emprats en la branca cosm\u00e8tica des de fa ja alguns anys, oferint sempre bons resultats.<\/p>\n<p>Han de ser realitzats per un esteticista i tenen per finalitat l&#8217;<strong>eliminaci\u00f3 del greix localitzat en zones espec\u00edfiques mitjan\u00e7ant l&#8217;activaci\u00f3 de la circulaci\u00f3 la calor generada<\/strong> gr\u00e0cies a aquests moviments que solen ser molt m\u00e9s r\u00e0pids en comparaci\u00f3 a un massatge tradicional.<\/p>\n<p>Encara que solen ser una alternativa bastant completa, no representen una esp\u00e8cie de vareta m\u00e0gica, sin\u00f3 que han de ser <strong>sempre combinats amb h\u00e0bits saludables<\/strong> i en cas d&#8217;observar alguna reacci\u00f3 desfavorable, acudir immediatament a l&#8217;especialista.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Per a ning\u00fa \u00e9s un secret que uneixi liposucci\u00f3 pot ser una alternativa meravellosa i sobretot r\u00e0pida per a aquells que busquen tenir una figura modelada.<\/p>\n","protected":false},"author":1,"featured_media":5343,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-6204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salut"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Com mantenir els resultats d&#039;una liposucci\u00f3 - Fabrizio Moscatiello<\/title>\n<meta name=\"description\" content=\"Acabem de fer-nos una liposucci\u00f3 i tenim por de recuperar el greix eliminat. Qu\u00e8 podem fer? Segueix els nostres consells.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Com mantenir els resultats d&#039;una liposucci\u00f3 - Fabrizio Moscatiello\" \/>\n<meta property=\"og:description\" content=\"Acabem de fer-nos una liposucci\u00f3 i tenim por de recuperar el greix eliminat. Qu\u00e8 podem fer? Segueix els nostres consells.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabrizio Moscatiello\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-12T08:29:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-20T10:24:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cirugiaplasticaandorra.com\/imagenes\/Mantener-los-resultados-de-una-liposuccion.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"601\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Institut de cirurg\u00eda pl\u00e0stica Dr Fabrizo Moscatiello\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/\"},\"author\":{\"name\":\"Institut de cirurg\u00eda pl\u00e0stica Dr Fabrizo Moscatiello\",\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/#\/schema\/person\/22d9c3b3af852a097fcd993016b521fd\"},\"headline\":\"Com mantenir els resultats d&#8217;una liposucci\u00f3\",\"datePublished\":\"2020-09-12T08:29:21+00:00\",\"dateModified\":\"2021-05-20T10:24:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/\"},\"wordCount\":6998,\"publisher\":{\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/#\/schema\/person\/22d9c3b3af852a097fcd993016b521fd\"},\"image\":{\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cirugiaplasticaandorra.com\/imagenes\/Mantener-los-resultados-de-una-liposuccion.jpg\",\"articleSection\":[\"Salut\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/\",\"url\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/\",\"name\":\"Com mantenir els resultats d'una liposucci\u00f3 - Fabrizio Moscatiello\",\"isPartOf\":{\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cirugiaplasticaandorra.com\/imagenes\/Mantener-los-resultados-de-una-liposuccion.jpg\",\"datePublished\":\"2020-09-12T08:29:21+00:00\",\"dateModified\":\"2021-05-20T10:24:10+00:00\",\"description\":\"Acabem de fer-nos una liposucci\u00f3 i tenim por de recuperar el greix eliminat. Qu\u00e8 podem fer? Segueix els nostres consells.\",\"breadcrumb\":{\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#primaryimage\",\"url\":\"https:\/\/cirugiaplasticaandorra.com\/imagenes\/Mantener-los-resultados-de-una-liposuccion.jpg\",\"contentUrl\":\"https:\/\/cirugiaplasticaandorra.com\/imagenes\/Mantener-los-resultados-de-una-liposuccion.jpg\",\"width\":601,\"height\":400,\"caption\":\"Mantenir els resultats d'una liposucci\u00f3\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/cirugiaplasticaandorra.com\/ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Com mantenir els resultats d&#8217;una liposucci\u00f3\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/#website\",\"url\":\"https:\/\/cirugiaplasticaandorra.com\/\",\"name\":\"Fabrizio Moscatiello\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/#\/schema\/person\/22d9c3b3af852a097fcd993016b521fd\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cirugiaplasticaandorra.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/#\/schema\/person\/22d9c3b3af852a097fcd993016b521fd\",\"name\":\"Institut de cirurg\u00eda pl\u00e0stica Dr Fabrizo Moscatiello\",\"logo\":{\"@id\":\"https:\/\/cirugiaplasticaandorra.com\/#\/schema\/person\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Com mantenir els resultats d'una liposucci\u00f3 - Fabrizio Moscatiello","description":"Acabem de fer-nos una liposucci\u00f3 i tenim por de recuperar el greix eliminat. Qu\u00e8 podem fer? Segueix els nostres consells.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/","og_locale":"ca_ES","og_type":"article","og_title":"Com mantenir els resultats d'una liposucci\u00f3 - Fabrizio Moscatiello","og_description":"Acabem de fer-nos una liposucci\u00f3 i tenim por de recuperar el greix eliminat. Qu\u00e8 podem fer? Segueix els nostres consells.","og_url":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/","og_site_name":"Fabrizio Moscatiello","article_published_time":"2020-09-12T08:29:21+00:00","article_modified_time":"2021-05-20T10:24:10+00:00","og_image":[{"width":601,"height":400,"url":"https:\/\/cirugiaplasticaandorra.com\/imagenes\/Mantener-los-resultados-de-una-liposuccion.jpg","type":"image\/jpeg"}],"author":"Institut de cirurg\u00eda pl\u00e0stica Dr Fabrizo Moscatiello","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#article","isPartOf":{"@id":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/"},"author":{"name":"Institut de cirurg\u00eda pl\u00e0stica Dr Fabrizo Moscatiello","@id":"https:\/\/cirugiaplasticaandorra.com\/#\/schema\/person\/22d9c3b3af852a097fcd993016b521fd"},"headline":"Com mantenir els resultats d&#8217;una liposucci\u00f3","datePublished":"2020-09-12T08:29:21+00:00","dateModified":"2021-05-20T10:24:10+00:00","mainEntityOfPage":{"@id":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/"},"wordCount":6998,"publisher":{"@id":"https:\/\/cirugiaplasticaandorra.com\/#\/schema\/person\/22d9c3b3af852a097fcd993016b521fd"},"image":{"@id":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#primaryimage"},"thumbnailUrl":"https:\/\/cirugiaplasticaandorra.com\/imagenes\/Mantener-los-resultados-de-una-liposuccion.jpg","articleSection":["Salut"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/","url":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/","name":"Com mantenir els resultats d'una liposucci\u00f3 - Fabrizio Moscatiello","isPartOf":{"@id":"https:\/\/cirugiaplasticaandorra.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#primaryimage"},"image":{"@id":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#primaryimage"},"thumbnailUrl":"https:\/\/cirugiaplasticaandorra.com\/imagenes\/Mantener-los-resultados-de-una-liposuccion.jpg","datePublished":"2020-09-12T08:29:21+00:00","dateModified":"2021-05-20T10:24:10+00:00","description":"Acabem de fer-nos una liposucci\u00f3 i tenim por de recuperar el greix eliminat. Qu\u00e8 podem fer? Segueix els nostres consells.","breadcrumb":{"@id":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#primaryimage","url":"https:\/\/cirugiaplasticaandorra.com\/imagenes\/Mantener-los-resultados-de-una-liposuccion.jpg","contentUrl":"https:\/\/cirugiaplasticaandorra.com\/imagenes\/Mantener-los-resultados-de-una-liposuccion.jpg","width":601,"height":400,"caption":"Mantenir els resultats d'una liposucci\u00f3"},{"@type":"BreadcrumbList","@id":"https:\/\/cirugiaplasticaandorra.com\/ca\/com-mantenir-els-resultats-duna-liposuccio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/cirugiaplasticaandorra.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Com mantenir els resultats d&#8217;una liposucci\u00f3"}]},{"@type":"WebSite","@id":"https:\/\/cirugiaplasticaandorra.com\/#website","url":"https:\/\/cirugiaplasticaandorra.com\/","name":"Fabrizio Moscatiello","description":"","publisher":{"@id":"https:\/\/cirugiaplasticaandorra.com\/#\/schema\/person\/22d9c3b3af852a097fcd993016b521fd"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cirugiaplasticaandorra.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":["Person","Organization"],"@id":"https:\/\/cirugiaplasticaandorra.com\/#\/schema\/person\/22d9c3b3af852a097fcd993016b521fd","name":"Institut de cirurg\u00eda pl\u00e0stica Dr Fabrizo Moscatiello","logo":{"@id":"https:\/\/cirugiaplasticaandorra.com\/#\/schema\/person\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/cirugiaplasticaandorra.com\/ca\/wp-json\/wp\/v2\/posts\/6204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cirugiaplasticaandorra.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cirugiaplasticaandorra.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cirugiaplasticaandorra.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cirugiaplasticaandorra.com\/ca\/wp-json\/wp\/v2\/comments?post=6204"}],"version-history":[{"count":0,"href":"https:\/\/cirugiaplasticaandorra.com\/ca\/wp-json\/wp\/v2\/posts\/6204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cirugiaplasticaandorra.com\/ca\/wp-json\/wp\/v2\/media\/5343"}],"wp:attachment":[{"href":"https:\/\/cirugiaplasticaandorra.com\/ca\/wp-json\/wp\/v2\/media?parent=6204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cirugiaplasticaandorra.com\/ca\/wp-json\/wp\/v2\/categories?post=6204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cirugiaplasticaandorra.com\/ca\/wp-json\/wp\/v2\/tags?post=6204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}